The age of doldrums is what many prefer to call teenage. And it is true for more than one reason. Teenagers go through a series of physical, mental, emotional and hormonal changes which makes life for them. fairly difficult. However, the complexities of the life of teenagers today is steadily becoming a cause for concern for the rest of the society.

For one, ninety percent of teenagers today suffer from poor body image. This is especially true for girls. The message that attractiveness, success and happiness depend on being thin is everywhere. Teenagers face an assault on their self-image and consequently their self-esteem almost everyday, everywhere.

The internet, and magazines all barrage these young girls and boys with images of perfection, which is closely linked with “thinness.” As a result research findings reveal a shocking result. Only about fourteen percent of teenage girls are satisfied with the way they look. More than fifty percent of teenagers today are struggling to cope with poor body image. And surprisingly despite such awareness and struggle to be the “right size”, obesity among teenagers has tripled in the last ten years.

Continue reading ‘Let’s start at the very beginning - Healthy diet for teenagers’

Unfortunately, not all men are born tall and handsome with naturally built physiques. Nevertheless, while you may not have won the genetic lottery, clothing and grooming choices can go a long way in helping you make the best of what you’ve inherited. This article is focusing on fashion tips for skinny and fat men because both skinny and chunky men can alter their wardrobes in order to flatter their body types and feel more confident in their skin.

If your body type falls into one of these categories, read these fashion tips for skinny and fat man to learn how to best complement your physique.

Tips for the thin man

Many men spend a lot of time dieting and working out to achieve a slimmer physique, all while harboring serious envy for their skinny counterparts who can eat whatever they please without gaining an ounce. Because society tends to equate being lean with being attractive, it’s easy to forget that being too thin is a real problem that some individuals face.

Continue reading ‘Fashion Tips For Skinny Men’

The definition of “independence” is different for the 18-year-olds of today. Fact is, fewer work or go on to college right out of high school. More remain dependent on Mom and Dad, who house and support them for longer than parents have done so in the past. Independence day for these kids seems to be coming later and later in life.

These kids aren’t all selfish, immature, and overly-dependent. This is a generation that seems to be taking longer to grow up, and doesn’t mind living off of Mom and Dad for as long as they are able. Somewhere yesteryear generation — where we couldn’t wait to get out of our parent’s house — and this generation that seems content to remain at home, there’s been a definite shift in what kids consider to be “independence.”

Continue reading ‘Independence Day Getting Later for Today’s Teens’

There is one sure fire medicine which cures all pain and opens the way for your greater good. It allows you to sleep well at night, wake up refreshed and filled with enthusiasm for your daily tasks and ongoing relationships. This medicine is abundantly available, has no side effects and can be taken in large or small doses regularly. You need no one to prescribe it. The more you take, the sweeter it is.

The medicine is the practice of thankfulness. Although there are endless cures for anxiety, one thing is impossible - to be upset and grateful at the same time.

When we take thankfulness on as a practice, we see that it is more than a fleeting feeling; instead it becomes a daily practice, a basic way of life. In fact, no matter what we are feeling, we can always perform deeds of thanks; actions that express our gratitude and awareness of the good we constantly receive. Actually, when we perform these actions, our feelings often turn themselves around.

Continue reading ‘The Power of Thankfulness’

Parenting teens is not just about caring for their physical and educational needs. It’s also about training your teen to handle what life will later dish out, with body and soul intact. It’s about teaching self-control.

After all, your child will spend 80% of his lifetime away from you.  So, you need to ask yourself this question: “Am I willing to relinquish control to my teenager before he leaves home in order to help him learn how to act and become the one God desires him to be?”

Teens gradually need to get their feet wet in decision-making, since one day soon they will be fully in control of their own life and self-control will be paramount. Your main goal, then, should be about preparation for making good life decisions. It’s more than teaching how to handle the finances, or how to pick the best classes, or driving responsibly. It’s about training them to be godly men or women and developing their character.

Continue reading ‘Teens and Self-control’