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Pampering Spa Treatment At Home


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Spa at homeIt’s easy to create your own spa day at home that you can enjoy alone in your busy life. To experience relaxing home spa treatment, a home spa day should include exercise, healthy food, a pampering spa treatment, and rest. But it’s your day! Here are some home made recipes to help you create a home spa day that meets your needs.

Chocolate Facial Mask

This creamy mask is an excellent moisturizer, leaving your skin baby soft. Recommended for normal skin.

1/3 cup cocoa powder
3 tbsp. heavy cream
2 tsp. cottage cheese
¼ cup honey
3 tsp. oatmeal

Mix all ingredients together (a bullet blender is ideal) and smooth onto face. Relax for ten 10 minutes, then wash off with warm water.

Pineapple olive oil Mask

Pineapple contains bromeliad, a protein-digestive enzyme which helps rid the skin of dead cells and dirt. It also counteracts histamines, has anti-inflammatory properties, and is a mild astringent. Olive oil has excellent healing properties and is a good source of vitamin E, which restores the skin’s surface. Use only the highest quality cold-pressed extra-virgin olive oil - it should go without saying that bread dippers and flavored oils ought be left on the shelf. Reach for the good stuff! In a blender, combine 4 large pineapple chunks or 1/2 cup canned, drained pineapple and 3 tablespoons olive oil. Blend until almost smooth. Apply mixture to face with fingertips and leave on for 15 minutes. Rinse face with warm water and pat dry.

Almond Facial Milk

The herbal waters are antiseptic and toning. Grapefruit seed extract is available in health food stores, and is included in the recipe as a preservative.

1/2 cup rose, lavender, or distilled water
1 teaspoon pure vegetable glycerin
1/4 to 1 teaspoon cold pressed organic almond oil
12 drops grapefruit seed extract

Make the rose or lavender water by placing a small handful of dried organic rose petals or lavender in a pint mason jar and adding boiling water to cover. Let steep overnight, then thoroughly strain. Combine the remaining ingredients in a glass jar and shake to blend. Dab some on your fingers or a cotton ball and massage into your skin. Rinse with warm water. Keep stored in the refrigerator for no more than a month or so. Discard at the first sign of mold.

Fruit Salad Body Mask

This may sound as if you’re pouring a smoothie for the skin and you are but for good reason. As said earlier, Pineapple contains bromeliad, a protein-digestive enzyme which helps rid the skin of dead cells and dirt. It also counteracts histamines, has anti-inflammatory properties, and is a mild astringent. Grapes are rich in PCOs which provide protection against harmful UV rays, and, are anti-oxidents. Bananas have loads of vitamins, calcium and essential nutrients which keep the skin smooth and soft. Kiwi is high in vitamin C and has enzymatic properties.  Honeydew is both soothing and hydrating.

2 slices pineapple - rind removed
1/2 med. honeydew melon - rind removed
1 doz. green grapes
1 med. banana - peeled
1 med. kiwi fruit – peeled

Puree all ingredients in food processor. Mixture will be slightly lumpy. Refrigerate for 1 hour. Smooth onto body and/or face, leaving on for half an hour. This is an ideal treatment to use poolside, where lounging is assuring. Rinse off with tepid water, or an outdoor shower.
 
Source: spaindex.com

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