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Learn Techniques of conflict Management


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Conflict ManagementArguments are evident in most relationships. Some people choose to avoid them at all costs, and never express their opinion. Others dominate an argument with insults and aggressive intimidation. These types of behavior can be detrimental to the relationship. But there is such a thing as healthy arguing. This takes practice and is a learned skill, but utilizing the techniques described in the article can make arguments much less painful, and infinitely more productive.

Conflicts can be scary and cause hostility, anger and resentment. Often yelling results. It is said that communication is inversely connected to the volume of the speaker ( i.e. the louder the speaker yells, the less is understood by the listener). With this in mind the following eight steps should be used in a quiet voice to enhance the effectiveness of your conflict management style.

Take responsibility for the problem. It may not be your fault, but if in your mind you take the blame, it is less likely the conflict will accelerate. People often feel defensive in conflicts, but if one individual is willing to approach the conflict with statements and attitudes that suggest responsibility the whole ordeal will move more smoothly. One way of accomplishing this is by using “I” statements. These statements are to replace “you” statements which cast blame on others.

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How To Solve Marital Conflicts


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Marital conflictMarital conflicts are part of every marriage. Conflicts do not signal trouble or the end of the marriage. Domestic squabbles enable the couple to voice their differences in opinions and find resolutions or common grounds to compromise. There are no hard and fast rules advising how to solve every marital conflict. You can use any one of the four techniques or vary their use for adding variety and credibility to your sincerity towards solving your domestic sprat.

One technique is to practice the active listening therapy. This is more than just listening. Listen with your brain. Make sure the clogs in your brain are turning to decipher what the actual problem behind the complaint is. It helps you to re-state your partner’s grief by emphasizing what you think you heard back to him/her. Sometimes, it takes another person to make the other realize how ridiculous/silly then original dispute was when the quarrel is stated matter-of-factly. Viola! The conflict is dissolved somewhat sheepishly but exercise the restraint not to gloat over your victory.

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How to manage anger toward a loved one


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Anger managementEveryone gets mad at family members occasionally. Whether you’re irritated by a parent’s interference, a child’s disobedience, or a spouse’s inattentiveness, it’s important to learn how to manage anger before it starts to manage you. The thing about anger is that it often rebounds on those who initiate it.

Get hold of negative emotions before they take root in your heart and grow a cluster of inappropriate actions. A nasty attitude, hurtful words, or a cold shoulder are not the way to resolve differences. Instead, give some thought to trying these suggestions:

Talk it out. If a family member offends you, wait for the right time and let that person know. Sometimes we say things without meaning them, or without realizing their effect on others. Give the person a chance to explain his or her intentions before describing your feelings. Chances are a good, open talk will help to clear the air between you. Choose a private meeting area away from others, preferably in a public place to avoid the meeting occurring on someone’s “turf.” Be prepared to listen long and talk little.

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Handling conflicts - a natural outcome of the union of two souls


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Handling ConflictsFinding a marriage without conflict is like finding a home where there has been no tragedy of any kind. It is an absolute impossibility. Even the perfect marriages have been witness to situations where the couple has fallen prey to conflict. In fact, experts in the field say actually they don’t have a conflict with conflict per se. It is a normal and natural occurrence.

What is cause for concern however, is the way in which the couple handles the conflict. Conflict in marital or for that matter in any relationship if not handled properly may lead to rather serious consequences. Sometimes it may be the cause of separation and divorce.

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Premarital counseling


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Premarital counselingMarriages are made in heaven. And suffered on earth. This may make for an interesting graffiti board reading, but reality is somewhat an eye-opener.

The chances of a marriage ending in a divorce are increasing at an alarming rate. In such a scenario, isn’t premarital counseling worth all the time spent on it?

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