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Ways to boost self-esteem after a break up


4 Votes | Average: 4.25 out of 54 Votes | Average: 4.25 out of 54 Votes | Average: 4.25 out of 54 Votes | Average: 4.25 out of 54 Votes | Average: 4.25 out of 5 (4 votes, average: 4.25 out of 5)
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Broken heartNo matter who initiated the break, the end of a relationship is hard on one’s ego. While going through the grieving process, it’s important to move on with your life. Jumping into another relationship to build your self-esteem is not really the answer to the post-break up blues and self-doubts. Try some of these other tips to help put the past behind you, and look towards your future, with more confidence and self-esteem.

Aesthetics: Whether you are a man or a woman, having a fresh start often means changing your look. You may have been in a long-term relationship and ‘let yourself go.’ Many times there is a sense of complacency in long-term relationships, and our personal style and fitness might suffer. Take an honest look at yourself and let’s make some positive changes to boost your self-esteem.

Hair and Make up: Changing and updating a hairstyle can be an important step in making you feel good about yourself after a break up. Both Men and Women can benefit from spending some time at a salon and updating their personal hairstyle. Put your trust in the stylist and allow them to suggest new looks for you. Be daring and take a leap. Changing your hair, and learning how to create fun new do’s with it is a great way to start off your transformation.

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Are you easily approachable?


3 Votes | Average: 4.33 out of 53 Votes | Average: 4.33 out of 53 Votes | Average: 4.33 out of 53 Votes | Average: 4.33 out of 53 Votes | Average: 4.33 out of 5 (3 votes, average: 4.33 out of 5)
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Approachable?So, you are looking for a dating partner. You are attending parties, trying to locate someone suitable, talking to friends and requesting them to let you know if they come across someone who may be right for you.

Like you, many others are looking for a suitable partner. And few of them may find that you look quite suitable. But they don’t approach you. Why - fear of rejection. Your general manner of behaving and talking may not be very outgoing and friendly. You may be limiting your talks to the minimum required and may be looking like someone who is not very friendly and may reject an offer of a date.

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Tips for making small talk


3 Votes | Average: 5 out of 53 Votes | Average: 5 out of 53 Votes | Average: 5 out of 53 Votes | Average: 5 out of 53 Votes | Average: 5 out of 5 (3 votes, average: 5 out of 5)
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Small TalkThe ability to make small talk may come naturally to some and be difficult for others but it is a skill that can be obtained with a little bit of practice and confidence. The opportunity to make small talk presents itself on a daily basis in our lives. Anytime you are out and about, you have the opportunity to make small talk with those around you. While sometimes it’s just a matter of politeness that leads you to engage in small talk, it can also be a great networking opportunity for you.

Practicing your small talk skills on a daily basis will give you the confidence you need to approach potential clients or colleagues at important networking events. Also, it is important to make sure that your body language conveys a sense of confidence. If you appear timid or uncomfortable you may put others on edge as well but if you appear confident it will help the other person to relax. If you are unsure of yourself and hesitant to make small talk with strangers you may find yourself missing out on many opportunities in both your career and social life. However, confidence in your ability to make small talk can put you in a great position for advancement in your career and social life.

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When your man says no to the big S


20 Votes | Average: 3.5 out of 520 Votes | Average: 3.5 out of 520 Votes | Average: 3.5 out of 520 Votes | Average: 3.5 out of 520 Votes | Average: 3.5 out of 5 (20 votes, average: 3.5 out of 5)
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Woman depressedRita looked sad and forlorn. It was time for Dinesh to come home. Yet, the excitement of  (this moment) in yesteryears had been replaced by tension. It s been a long time since Dinesh had made any advances. He seemed to have become too distant and cold. Rita missed the playful, friendly, warm and loving man she had married. She could not understand why they had drifted apart. And now she has reached a point where she blames herself for his lack of interest.

My concern for Rita (name changed) goaded me on to find out more on this subject.  And to my absolute horror I discovered that a sizeable amount of the female population suffer in silence because they blame themselves for the man’s disinterest in amorous activity. More often than not the couple just drifts apart and live isolated existences under the same roof because neither of them has taken the trouble to discuss.

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You are what you eat


5 Votes | Average: 2.6 out of 55 Votes | Average: 2.6 out of 55 Votes | Average: 2.6 out of 55 Votes | Average: 2.6 out of 55 Votes | Average: 2.6 out of 5 (5 votes, average: 2.6 out of 5)
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Cherry fruitWhat’s your favorite fruit? Your choice reflects your personality.

Take a look at the list of fruits below and choose one that is your favorite. Studies say that your choice reflects your personality, your inner self and your outer self. An apple freak, for instance, is outspoken with a tremendous enthusiasm for life. A grape lover has enduring patience and willpower.

A peach person is a fiery and passionate lover. Now it’s your turn - Go ahead and find out more about yourself!!

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